Compassion, curiosity, and a deep appreciation for the inter-connectedness of body, mind and spirit form the foundation for my work.
My aim is to help you connect with your authentic Self, to facilitate the natural expression of inner and outer harmony in your life, and to honor your deepest nature. I integrate somatic awareness, self-inquiry, mindfulness, EMDR, Internal Family Systems theory, and attention to the therapeutic relationship, with the goal of helping you move towards greater happiness and well being.
I have extensive experience in the field of grief and loss through my work as a grief counselor and social worker at various hospice organizations. My background also includes work as a body worker, yoga instructor, and meditation practitioner. These modalities all serve to deepen my work as a psychotherapist.
I am comfortable working with a range of issues, including grief and loss, trauma recovery, anxiety, depression, self-esteem issues, and relationship challenges.
For a free phone consult I invite you to call or e-mail today.